Personal trainer & wellness expert

ROMEO WELLNESS

Welcome to ROMEO WELLNESS, your ultimate destination for fitness and wellness! Here, I curate dynamic, fun, and energizing training programs, uniquely crafted to your personal goals and aspirations. Whether you're looking to shed a few pounds, sculpt your muscles, or soothe your mind, my meticulously designed wellness routines have got you covered. I'm thrilled to join you on your journey to a healthier, happier self!

romeowellness

About

Originally from New York and after 10 years of training in Amsterdam, I, Roberto Romeo, have now moved to the vibrant city of Dubai! I am not just a personal trainer and a certified masseur, but a maestro of physical and mental well-being. I have honed my skills and deepened my knowledge since getting certified in 2007, always staying at the forefront of fitness trends and methodologies.Working for +30 years in premiere sports clubs worldwide such as in Costa Rica, The Netherlands, and Italy has enriched my approach to fitness. My passion for training and sports is a fire that never extinguishes!I give classes in Italian, Spanish, and English.

Personal Training

Fitness

At ROMEO WELLNESS, I craft comprehensive exercise programs brimming with diverse workouts: from kettlebell and dumbbell training, step exercises, medicine, and Swiss ball workouts to boxing. My approach blends physical prowess with mental discipline, tailored to meet your unique needs. I focus on two core areas:1. Movement - Emphasizing correct motions, posture, and techniques for a safe, effective fitness journey.
2. Fitness - Fostering the growth and fortification of your muscles, bones, lungs, and heart systems, while cultivating mental discipline to sustain a long-term fitness lifestyle.
Whether you're an individual or part of a small group, I'm here to guide you toward optimal fitness.

Training + Massage

Trainsage

Introducing the Trainsage Program - a revolutionary blend of rigorous workout routines followed by rejuvenating massage therapies. Depending on your preference, I offer 30-45 minute workout sessions complemented by a revitalizing and de-stressing massage, preparing you to seize the day or unwind after an exhausting one.My wellness massage begins with a relaxing, decongesting massage to enhance oxygen levels in your muscles, paving the way for complete relaxation. The second phase involves a deep hand pressure massage on fatigued areas, providing instant relief to inflamed regions caused by improper muscle movements.

Don't just take my word for it. Hear from my trainees

Testimonials

Romeowellness

Get in Touch

Start training with me and feel the change.
PROUD TO BE DIFFERENT
Connect with me through Whatsapp or explore my Instagram page for more fitness inspiration